Sesamin

Antioxidant: Sesamin has a strong antioxidant effect, which can neutralize free radicals, reduce oxidative stress, protect cells from damage, and help delay aging.
Lowering blood lipids: Studies have shown that Sesamin can help lower cholesterol and triglyceride levels, regulate blood lipid metabolism, and reduce the risk of arteriosclerosis and cardiovascular disease.
Anti-inflammatory: Sesamin has a certain anti-inflammatory effect, which can reduce inflammatory reactions and relieve the symptoms of inflammatory diseases.
Assisted weight loss: Sesamin can promote the metabolism and burning of fat, help reduce fat accumulation, and lose weight.
Protect the liver: Sesamin has a protective effect on the liver, can reduce liver damage, and promote the repair and regeneration of liver cells.

Sesamin is usually used as a health supplement or medicine.