Apple dietary fiber

Promote intestinal health: Apple dietary fiber can increase stool volume, promote intestinal peristalsis, prevent constipation, improve intestinal environment, and is beneficial to intestinal health.
Control blood sugar and blood lipids: Apple dietary fiber can slow down the digestion and absorption of food in the intestines, reduce the absorption of blood sugar and cholesterol, help control blood sugar and blood lipids, and prevent diabetes and cardiovascular diseases.
Promote satiety: Apple dietary fiber can absorb water and expand, fill the stomach, prolong satiety, and help control weight.
Improve immunity: Apple dietary fiber can promote the growth of probiotics, enhance intestinal immune function, improve the body's resistance, and prevent infection and inflammation.
Reduce the risk of cancer: Apple dietary fiber can promote intestinal peristalsis, reduce the residence time of harmful substances in the intestine, and reduce the risk of colon and rectal cancer.

Apple dietary fiber is often used in the fields of food additives and health products.